E11 Keeping the Kettle Calm (Part 2): Parental Self-Regulation - Venting the Steam

Even with prevention strategies, the kettle can still bubble. In this episode, I share ways to release steam safely when you’re close to boiling over. Whether it’s tagging in another parent, giving yourself a quiet reset (screens for the kids are allowed!), or having a bath, you’ll learn how to lower the pressure before you hit boiling point.